The media is hilarious, isn't it? Ads for pies and stuffing and starches covered in cheese during the the holidays, then commercials for scarcely clad women in workout gear screaming at you to get your fat, shameful butt in shape after all that calorie dense food. Slimeball tactics, huh? There's no reason to be completely down on yourself, or to make the quick jump from rich comfort food to light yogapants fare.